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About Purusha
Purusha is Sanskrit for pure consciousness, the highest, supreme self within each of us. Connecting your mind and body with Purusha is the source of happiness, health and well-being.
My gentle, integrated approach to yoga, meditation and guided imagery is founded on our universal, yet personal connection with Purusha. To honor this connection, my methodology includes a variety of mind/body techniques that are personalized and integrated according to your health objectives and lifestyle.
By learning and becoming skillful with the tools and practices that are right for you, you'll gain health and enhance your overall sense of well-being.
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